The very presence of drug addiction is aggressive and dangerous. It can turn a compassionate, charming and sensible person into a cruel and uncaring stranger. In these moments of affliction sensibility and responsibility are out the window and all that’s left to chance is the drug addiction recovery play.
There are many reasons one falls prey to addiction and finding the source of distress is key. Consequences of a childhood, family history or a tumultuous marriage are possible examples, any of which can be overwhelming and frightening.
Moving beyond these dramas and entering into a world of contentment through drug addiction treatment is a tremendous liberation.
Steps to gaining your freedom
Addiction is a very common struggle in America today. We’re addicted to drugs, alcohol, gambling, and smoking. You name it; we have an addiction for it. And many people who want to overcome their dependence think that simply having enough willpower is enough for them to stop their addiction.
But this is faulty thinking. Why? Because it just doesn’t work without professional help in a drug addiction treatment center. In fact, sometimes the more you “will” yourself out of an addiction, the deeper and deeper into the habit you go. So how do you overcome an addiction?
If you or someone you know is struggling with an addiction, the good news is that drug addiction treatment has a very clear solution. Although it isn’t easy, it is very effective.
Here are three steps to help you overcome an addiction:
- Admit you can’t beat it. We’ve all heard of those 12-step programs and recovery groups that have taught us to think, “I can do this!” But this doesn’t work. First, you need to get honest with yourself and then admit your problem to some of the people in your life that matter the most.
- Admit dependency. Admit that you’re powerless. This also means you go to a drug addiction treatment center to get help. You talk to them from the heart.
- Get in a healthy community. Addictions are never broken alone; you will not be able to do it by yourself. That’s why you need other trained people. You need a system and a structure in which you can face your addiction head on daily. For example, you need someone you can call on the phone when you feel that urge to drink or eat or log on to the Internet and you know that you don’t want to go there but you feel powerless. This is why a community (even a small group) of people is so important in your recovery process.
Now is the time
So, are you ready to be free from your addiction? Then here’s the clincher: Tell someone about your addiction. In fact, you need to come out of denial and actually call it an addiction instead of rationalizing inside your own head by thinking thoughts like, “I drink a little too much now and then,” or “I know I shouldn’t still be taking this medication,” or “I eat because I like it.” The first step to overcoming your addictions is to come out of denial and get honest.
The power of secret will ruin your life. It can be a scary thing to finally tell someone, so begin by taking a baby step. Tell someone, even if it’s just one person you can trust. If not a friend or family member, talk to a therapist or a pastor. It’s the beginning of freedom.
Remember to stay focused on your job, your children, your family, and your friends. Derive comfort from the knowledge that you can control your life and your destiny.
It’s time to break out and return to a better world.