There is technically nothing wrong with enjoying one drink each night. But if you truly find that you can’t unwind without having your evening sip then that is a concern.
Using alcohol to manage stress and anxiety makes you far more likely to develop issues with addiction and substance abuse. Why? People acquire a tolerance to alcohol and over time it will take more booze in your system to create the same relaxing or soothing effect you’re constantly craving.
Eventually, a single glass of wine, a couple beers or a nightcap won’t help you find your calm, so you’ll need two or three or more to reach that satiation plateau. Also, by drinking every day you increase your risk of becoming dependent and a candidate for an assortment of alcohol rehab centers.
If you decide not to imbibe one night, you may experience some withdrawal, creating stress, anxiety or depression and that, in turn, could make you want to drink.
I can’t quit any time I want
According to the U.S. National Library of Medicine (https://medlineplus.gov/ency/article/000944.htm), alcohol use disorder is to blame when your drinking causes serious problems in your life, yet you keep drinking. You may also need more and more alcohol to feel drunk. Ironically, stopping suddenly may cause severe withdrawal symptoms.
These hidden alcohol addiction symptoms support that study. People with a drinking problem may go to great lengths to make sure they are hiding their addiction and in the process avoid receiving the care they need from any number of alcohol recovery centers.
There are many different hidden alcohol addiction symptoms that you should look for when you suspect someone you care about is abusing alcohol and trying to hide it from you and other people. There can be many different reasons why the person will want to hide it from you. One reason may be that they may already know they have the problem and they aren’t ready to deal with it.
They may resort to an illness without good reason, commonly known as the “big hangover.” After a person drinks a lot of alcohol they can have a major hangover the next morning. The hangover many only be a bad headache but it can also include vomiting and body aches. They may want to deny it’s a result of too much drinking and say they ate something that has upset their stomach.
Other Signs of a Problem
Paranoia is another indication. The US National Library of Medicine, having conducted studies at alcohol recovery centers across the country, says that often when a person is trying to hide their alcohol problem, they will become paranoid. This is one of the most common alcohol addiction symptoms. They’ll start to shy away from answering too many questions and then even question you for making so many inquiries.
Is your secret drinker good at storytelling? Probably so. When an alcoholic has something to hide, they may often start to lie about where they were or what they did. For example, if they were at the bar drinking, they may tell you they were stuck in traffic due to a huge car accident on their way home from work.
Financial issues, spending more time alone, hiding alcohol and even long distance adventures like taking late trips at night so that they’re not discovered in their local neighborhood bar are all signs your loved one has a problem. Any of these warnings are a clear indicator of the need for inpatient alcohol rehab at the very least.
When it comes to drug and alcohol addiction, things can get complicated. While the first step is always to stop using, sobriety does not equal recovery. Medical detoxification is needed and the only way to assure the right people are available to help are at credible alcohol rehab centers.
Find one and get healthy!